Delegate numbers: Please enquire
What it is: Nature activity
Who it supports: The environment & personal wellbeing
Time needed: 2 Hours
Contact: avrilallshirehowe@gmail.com or send message to Facebook page
Forest Bathing is translated verbatim from Japanese ‘shinrin-yoku’. Immerse yourself in the sights, sounds & smells of the forest.
Researchers, primarily in Japan and South Korea, have established a growing body of scientific literature on the diverse health benefits. Each guide works in different woodland settings and can tailor the experience to suit the clientele knowledge & experience.
Each Forest Bathing Guide offers unique experiences according to individual expertise & knowledge. Combine our individual experience & expertise with a practical framework to offer clients beneficial walks & experiences.
